Lift Pilates is built on structured progression within the classical system.
Each client follows an individualized program designed to evolve over time.
Practice here is deliberate.
It is measured.
It is built.
The Practice at Lift Pilates
Guided Open Studio
Guided Open Studio is the foundation of long-term progress at Lift Pilates.
Clients train in a small-group, teacher-led environment while working from their own individualized program within the classical order. Observation is continuous. Refinement is precise. Advancement is intentional.
Progress is not rushed.
It is earned through consistency and structure.
Open Studio Practice
Open Studio supports independence within structure.
Clients move through their established program with increasing discipline and ownership while continuing to receive refinement as needed. The work becomes more internal. More efficient. More exact.
Autonomy is earned.
Confidence follows structure.
Private Refinement
Private sessions are used to sharpen details, address specific needs, or recalibrate a program within the broader studio practice.
They refine the system.
They do not replace it.
Over time, clients move fluidly between Guided Studio, Open Studio, and Private Refinement.
The goal is not dependence.
The goal is mastery within structure.
Lift Pilates is designed for clients who value consistency, discipline, and thoughtful progression.
If you are seeking a serious classical practice — one that builds strength, control, and resilience over time — you will feel at home here.
Schedule
Guided Open Studio Hours
Monday / Wednesday / Friday
10:30am–12:00pm
Monday / Wednesday / Thursday
4:30pm–6:00pm
Most Saturdays
11:00am–12:00pm
Open Studio Hours
Monday–Friday
8:00am–6:00pm
Saturday
8:00am–4:00pm
Closed
Monday
12:30pm–3:00pm
Wednesday
12:30pm–2:00pm
Friday
12:30pm–2:00pm
Sunday
Closed
Studio Membership
Membership is the foundation of practice at Lift Pilates.
This studio operates on a membership model designed to support consistent, progressive training within the classical system. Regular attendance allows your program to evolve with continuity, discipline, and measurable advancement.
Membership includes access to both Guided Open Studio and Open Studio sessions — supporting development under direct observation and increasing independence over time.
$475 per month
12-month commitment
One pause permitted during the contract term
$575 per month
Month-to-month flexibility
Cancel with 30 days’ notice
Private refinement sessions are available to members who wish to sharpen details or recalibrate their program.
Enter the Practice
Private Introductory Session + One Week of Guided Open Studio
$295
New Client Entry
All new clients begin here.
Your entry includes a private introductory session with Laura Shearer and one week of Guided Studio sessions. The private lesson allows us to assess how you move and introduce you to the classical Pilates system.
During the week that follows, you will begin practicing within the Guided Studio environment while receiving ongoing observation and instruction.
This introductory week allows you to experience the rhythm and structure of the studio and determine whether the practice is the right fit for you.
At the end of the week, we will discuss the membership option that best supports your continued progress.